Switch Nutrition Carbs
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What is it?
Switch Carbs is just Carbs.
What does it do?
Switch Carbas is an extract 50:50 mix of glucose and maltodextrin.
Glycogen reserves become depleted during physical activities, like weight training or sport, stimulating the body to store glycogen. Glycogen synthesis occurs for 4-6 hours after exercise, with the most rapid rate occurring in the first 2 hours. At this time insulin sensitivity is at its peak so there is an enhanced ability to absorb sugars needed to replenish vital energy reserves.
Switch maltodextrin is a fast acting complex carbohydrate derived from non-GMO corn. Our glucose is the most rapidly absorbed source of simple carbs available.
Providing more carbohydrates before, during or after activity may help boost performance and nutrient recovery.
How do I take it?
Add 1-2 servings of Switch Carbs with your Pre, Intra or Post workout.