Prima Force Taurine 250g
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What is it?
Prima Force Taurine improves muscular endurance, recovery and fat loss naturally.
What does it do?
Taurine is a naturally occuring organic acid produced in the pancreas and very closely resembles an amino acid. It exists in very high levels in muscle and is responsible for major functions such as calcium homeostasis and electrolyte balance. Taurine levels is linked to increased endurance and decreased exercise-induced muscle damage. Human research confirms that Taurine supplementation minimizes damage and increases endurance, in part through its antioxidant activity. Fat loss is a key benefit (via improved lipid metabolism) of Taurine supplementation, particularly in overweight and obese adults
When do I take it?
As a dietary supplement, take taurine in two divided doses of 1.5gm per dose with one dose pre-workout.