Trusted Advanced Training Fuel
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Trusted Nutrition Advanced Training Fuel is an intra/post recovery matrix that delivers essential amino acids, electrolytes, ergogenic aminos, nutrient absorption assistance and a super carbohydrate fuel to promote renewed training intensity.
What does it do?
Packing in more than your average intra-workout, Trusted Nutrition Advanced Training Fuel contains a full essential amino acid profile, including the three BCAAs and tryptophan for brain and gut health. There is simply no better training fuel to keep you strong and ready to face any challenge than free form essential amino acids. They keep the catabolism in check and ensure you finish your training feeling strong and energised, rather than catabolic and ready for nap-time.
With a solid electrolyte profile that includes sodium and chloride from Himalayan pink salt, minerals from coconut water powder, as well as potassium and magnesium citrate, this Training Fuel hits the mark when it comes to hydration. These citrate forms of minerals have been used in supplements for decades and offer excellent bio-availability, tolerability and efficacy. The "citrate" at the end of the molecule actually enters the citric acid cycle, making it a key intermediate in energy synthesis.
Advanced Training Fuel delivers an epic 3 grams of creatine hydrochloride per serve, as well as 2.5 grams of Beta-Alanine. These significant dosages ensure these well-known supplement ingredients can get the job done, supporting strength, power, recovery between sets and lactic acid buffering.
It's amazing how often some of the most basic training ingredients get forgotten, such as carbohydrates. Nothing delivers quite the results for demanding exercise as a quality intra-workout carbohydrate source. In this case, Trusted Nutrition have included the rapid release maltodextrin and dextrose, as well as cluster dextrins, in their Advanced Trainnig Fuel. These carbohydrates ensure you don't get jittery, shaky or too tired while you forge ahead towards your final rep.
How do I take it?
Mix 30g into 400ml cold water and consume during training.