Bioflex Creatine Monohydrate 500g
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What is it?
Creaflex is 100% Creatine Monohydrate (pharmaceutical grade). Creatine supplementation has been demonstrated to lead to ATP replenishment which will increase strength and improve recovery.
What does it do?
Creatine is one of the most researched supplement that has also been proven to help gain strength, increase muscle volume & endurance!
(Creaflex may be beneficial for vegetarians and vegans who may get little Creatine in their regular diet)
When do I take it?
Take one flat scoop (3.3g) once a day. Creaflex can be mixed with diet cordial or juice. Some may find a loading dose beneficial for the first two weeks.