BSC Creatine 200g

BSC Creatine 200g



Body Science

What is it?

Body Science Pure Creatine is an amino acid supplement.

What does it do?

BSC Creatine monohydrate is a well-researched and proven product that helps with recover, muscle ass and strength gains.  Creatine forms part of the process of recycling ATP in your muscles.  Put simply, ATP is required by the body to produce energy and creatine helps the body to produce new ATP quickly.  Considering ATP supplies in a cell are depleted in a matter of 8-10 seconds, this is a good thing. 

Body Science Pure Creatine Monohydrate is a high quality and easily absorbed product that every athlete should have in his gym bag. 

When do I take it?

Add 3 grams (approx. 1 teaspoon) into 100ml of water and shake or stir. Post Training: Consume 3 grams with water within 20 minutes. Non-Training: Consume 3grams with water at any time of day.

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