Ronnie Coleman Yeah Buddy
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What is it?
Ronnie Coleman Yeah Buddy is a pre-workout.
What does it do?
Ronnie Coleman Yeah Buddy is a pre-workout that supplies a sustained release formula of energy without the jitters and crash. Ronnie Coleman knows how important it is to get the most out of your workout so has come up with a winning formula to provide that.
Yeah Buddy has Citrulline Malate to support muscle pumps and to enhance energy and nutrient delivery throughout your body. Couple with Beta Alanine which aides delaying muscle fatigue to allow you to get more from your workout. The sustained release caffeine makes sure you get prolonged energy without crashing and Theacrine to promote strength.
Mix 1 scoop with 250-300mls of water, 15 minutes before your workout.