What is it?
Switch Nutrition Glutamine is a 100% PURE form of L-Glutamine.
What does it do?
L-Glutamine is a conditionally essential amino acid that is used as an energy source for intenstinal and immune cells, L-Glutamine also works to help maintain the lining of your gut. Switch Nutrition Glutamine aids in decreasing msucle soreness by causes excessive exercise by replenishing the natural levels of L-Glutamine in muscle tissue which are depleted during training.
Switch Nutrition Glutamine will also assist with the health of the immune system, Glutamine is depleted quicker during certain conditons such as injury, illness or stress where our body then uses Glutamine quicker than it can produce it, this is where Switch Nutrition Glutamine can assist you.
Supplementation of 3-5g of Switch Nutrition Glutamine daily has shown benefits for atheltes in sport.
When do I take it?
Consume 1-2 servings as required. Mix 1 serving (3g) in 250-450ml water or add to your Amino, Protein or Superfood drink.